Stress & Relaxation

Stress is an inevitable part of life. It's simply unavoidable. All too often we find ourselves in situations that automatically trigger our body's stress response—a physiological reaction that floods our bloodstream with adrenaline, cortisol, and other stress chemicals. And, unfortunately, regular exposure to the stress response takes a devastating toll on our heart, blood vessels, muscles, and even our brain—not to mention the unpleasant side-effects of tension, anxiety, and worry.

But there is some very good news. While stressful situations may be inevitable, the damage and side-effects of stress are not. There is a way to stop stress from affecting your body and mind. How? Fortunately nature has equipped our bodies with the perfect antidote to stress. It's called the relaxation response.

As you can see in the following table, the relaxation response is literally the reverse of stress. And best of all, the relaxation response stops stress from affecting your body and your mind. The relaxation response has the all the power you need to be free from the grip of stress…if you know how to tap in and use it. Fortunately, thanks to a revolutionary medical device called the StressEraser, activating the relaxation response can now be done easily and very effectively.

Stress Response

• Increased heart rate
• Increased cardiac output
• Increased blood pressure
• Increased breathing rate
• Increased brain wave activity

Relaxation Response

• Decreased heart rate
• Decreased cardiac output
• Decreased blood pressure
• Decreased breathing rate
• Enhanced cognition